Integrative Women’s Health & Wellness

A personalized, root-cause approach to women's health in Franklin, Tennessee.

At Liv Well Daily, I believe understanding your health begins with looking at the whole picture. Through comprehensive health assessments, functional lab testing, nutrition, supplementation and lifestyle support, I work alongside women to better understand their symptoms and create individualized wellness plans.

My areas of focus include hormone health including PCOS and endometriosis, fertility and preconception wellness, postpartum support, perimenopause and menopause support, thyroid concerns, metabolic health, fatigue, gut health, and overall well-being.

My Services

Initial Integrative Health Consultation

60-minute consultation + 30-minute lab review

A comprehensive first visit where we discuss your health history, current symptoms, nutrition, lifestyle, menstrual and hormonal health, and wellness goals.

Together, we'll explore whether comprehensive blood work or functional lab testing may be helpful in better understanding your health.

Your initial consultation includes a separate 30-minute follow-up to review lab results, discuss findings, and develop an individualized integrative wellness plan.

Established Client Consultation

60 minutes

For returning clients who would like a more comprehensive reassessment of their health, explore additional lab testing, or address new concerns.

This visit allows us to review your progress, discuss changes in symptoms, and make thoughtful adjustments to your wellness plan.

Established Client Follow-Up

30 minutes

A shorter visit for returning clients to review progress, discuss current wellness recommendations, address questions, and make adjustments to nutrition, supplementation, and lifestyle strategies as appropriate.

Areas of Focus

Hormone Health & Menstrual Wellness
Fertility & Preconception Support
Pregnancy & Postpartum Wellness
Perimenopause & Menopause
Thyroid Health & Fatigue
Anemia & Iron Issues
Gut Health & Digestive Concerns
Comprehensive Blood Work & Functional Lab Testing
Nutrition, Lifestyle & Supplement Education
Medical Grade Supplements & Peptide Therapy

Ready to Get Started?

Whether you're navigating fertility concerns, hormonal changes, persistent fatigue, or simply want a more comprehensive understanding of your health, I'd love to work with you.

In-person consultations in Franklin, TN, and virtual wellness support.

Schedule Your Consultation

I believe I am called to inspire women to live bold, beautiful lives by creating the space where she feels WORTHY to be known and equipped to find her balance relationally, nutritionally, and spiritually through inviting, engaging, and welcoming ALL… — I believe I am called to inspire women to live bold, beautiful lives by creating the space where she feels WORTHY to be known and equipped to find her balance relationally, nutritionally, and spiritually through inviting, engaging, and welcoming ALL women to the table.

Breakthrough Testimonies

Faith is my 26 year old premenopausal client who was diagnosed with PCOS after successfully being off hormonal birth control for 2 years. She not only experienced breakthrough healing, but regained a healthy cycle after 60 days of working together.