Hi there! My name is Olivia Workman but like most of my friends, you can call me Liv. I am originally a Food Scientist, Nutritionist on a mission to chang the way women live their daily lives through the power of the Gospel and holistic health practices.

I am passionate about God’s word, cultivating faith filled community, supporting your gut with proper nutrition, female hormones, dancing as movement, sisterhood, and YOU!

With my small yes and obedient steps, God has inspired me to create the Liv Well Daily method where I teach women how to live well in every area of their lives so they can experience the freedom they were created for!

From gut health to hormone balancing to leaning into the presence of God, I cover it all in one-on-one care and give you the tools and resources you need to begin your very own wellness journey.

I am a local Nashville native but have treated women all over the United States with my virtual coaching program. After going back to school to become a nurse, you can now find me serving my local community in Franklin, TN!